Category Archives: life

5 rules to live happy life

Spirituality#Be spiritual🙏 because spirituality makes us humble and gives us a positive outlook towards life to handle worst circumstances. Gratitude#Count your blessings and be grateful ☺  because it reminds us that how lucky we are and slowly we starting feel … Continue reading

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10 Benefits Of Regular Morning Walk

Morning atmosphere is fresh,clean and quit so it’s a good thought to breath in fresh air and to start your day with a 15-30 minutes walk. It helps you to keep fresh and energetic whole day an… Source: 10 Benefits … Continue reading

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5 Tips to lighten your mood when you are sad or depressed.

When you are sad negative thoughts start running in your mind and it feels like life is too heavy and you can’t do anything. You feel alone  sick and depressed. Here is some tips to feel batter when you are  … Continue reading

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