5 ways to lighten up your mood when you are feeling sad or depressed.

When you are sad negative thoughts start running in your mind and it feels like life is too heavy and you can’t do anything. You feel alone sick and depressed.

Here is some tips to feel batter when you are sad.

1.Go for a walk

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Grab your earphones play your favourite music and go for a walk to a nearby park. Fresh air and your favourite song surely help to beat your stress and to change your mood.

2. Watch TV

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Watch your favorite movie or any comedy show or movie whenever you feeling low. This trick is very helpful to distract your mind from sadness and you will feel lighter.

3. Write down your emotions

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Write down how you feeling at that moment ,share every little thought that comes on your mind at that time, it feels like you are sharing your fears,pain and feelings with God and this trick will instently help to vanish all the sadness from your life.

4. Talk to a friend

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Hangout with your best friend or just make a call and talk to him or her, its ok if you don’t want to share your sorrows with your friend. Talk to them on some other topic like any good memory you have spent together. This little conversation will really help to lighten your mood .

5. Read something positive

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Reading something spiritual,inspiring and motivating will help to eleminate negativity and sadness.

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Top 3 tips to gain confidence in everyday life

Confidence is one of the best accessories one can wear. Confident person can achieve anything in life. But what about underconfident people. They spend half of their lives to get confidence. Little little things in life makes them nervous. In a restaurant before ordering a favourite dish they have to think ten times.

Such people always talks to their minds before taking any action. This problem in long run leads to various serious problems like social phobia, anxiety, depression etc.

Tips to gain confidence

Dress nicely

Whenever you wear a good dress which is comfortable and looks good on you your body language changes and you gain confidence quickly. So always try to dress up nicely even when you are at home.

Read motivational books

Reading is good habit and if you read some good motivational and Self-Help books then you will feel some kind of positive energy inside and you will become positive person and positive person is always happy and confident.

Don’t compare yourselves

Comparisons kills so never compare yourself with anybody and don’t let the others. Every one is unique and works differently so always try to concentrate on your own stuff. Set chellanges for yourself and compete to break own goals. In this way whenever you complete own challenge you will become confident.

So follow these tips in daily lives and see changes in yourself.

Stay happy

Stay positive

Stay confident

Stay blessed

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Law of attraction

Hi guys β˜ΊοΈπŸ™ it’s been long time since I have posted last. My silly reason for not blogging is that I was not in mood of writing. I know for blogging you have to be consistent. So from today I have promised to myself to be consistent & to write 2 or 3 article in a week. Let’s get started with today’s topic…

law of attraction

I am sure you all have heard about these three magical words. If not then plz watch the movie ‘secret’. According to this law whatever happens in our lives bad things or good things attracted by us. So if u have a wish just think about that wish and universe will help you to fulfill your wish.

I am a firm believer of law of attraction so I believe in this theory but for those who don’t believe in this, there are 50% of things and circumstances of your life which are attracted by you unknowingly.

But if you are one of those people who thinks that law of attraction is theory of day dreamers and lazy people then let me explain law of attraction in my way..

As we all know that positive person can achieve anything and they have the power to tackle worst situations in coolest way. So law of attraction helps us to achieve that positivity. You have to think that universe or your God is always there for you. You just have to ask for whatever you want and you will get ☺️But you have to be clear about your wishes.

You can write your wishes on diary.

Or

Take an old coin, pendant or stone(your choice) keep it in your wallet and whenever you have a wish just kiss your coin and ask for your wish. I am sure universe or your almighty God will help you to fulfil your wish.

So feel positive, feel happy, feel magic and fulfill wishes and achieve success

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Top 10 ways to get rid of oily skin

via Top 10 ways to get rid of oily skin

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5 rules to live happy life

via 5 rules to live happy life

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Top 10 ways to get rid of oily skin

via Top 10 ways to get rid of oily skin

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Health and skin benefits of aloe-vera juice.

via Health and skin benefits of aloe-vera juice.

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Top 5 beauty benefits of lemon juice

Lemon juice is widely used in large no.of skin care and hair care products to cure various hair problems and skin disorders like acne, blemishes,tan,dark circles etc.but it can be highly effective if used in pure form as compared to chemical based beauty products.

The Vitamin C in lemon suppresses age spots and helps refresh the complexion.So in this post I am going to share top 5 ways to incorporate natural lemon juice to your beauty regimen.

1. Glowing skin

Squeeze half lemon in a glass of hot water and drink this water with empty stomach every morning . Regular drinking of lemon water will makes your skin glowing and free from acne

2. Skin lightening

Lemon juice helps to lighten the skin when applied externally.Neck, elbows and knees are the most darker areas of our skin as compared to other body and most of the time we don’t pay much attention to these parts,hence here is a lemon trick to lighten the skin.Cut a lemon into two slices now take one slice and gently rub it on your neck and other dark areas. After 5 to 10 minutes wash your skin . For good results do it daily or twice a day.

3. Dry skin

To avoid dry skin in winters mix 2 to 3 drops of lemon juice with a teaspoon of honey , apply this mixture on your face and gently massage your face for 3 to 5 minutes and then wash your face with lukewarm water.It makes your skin soft and supple throughout the day and you don’t need any hevy mosturiser or serum.

4. Strong & shiny nails

Daily massage of lemon juice on your nails makes them strong and shiny.

5. Dandruff & itchy scalp

Add few drops of lemon juice on your hair oil or just apply lemon juice on roots of hair before washing them. It will help you to get rid of dandruff or itchy scalp and also adds natural shine to your hair.

If you have sensitive Skin then don’t apply lemon juice directly on your face.

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Easy home remedies to lighten dark underarms.

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In summers we all wants to wear those beautiful sleeveless tops and dresses but if you have those darker patches in underarms you don’t feel confident to wear sleeveless tops,blouses,tank tops. So here is some easy home remedies which can be tried in daily basis to get batter results..

1.Take two tea spoon curd and one teaspoon turmeric ,one teaspoon lemon juice mix them and apply this paste on underarms for 5 to 10 mins and then wash it off with lukewarm water..

2. Take a lemon slice and rub it on your underarm and after 5 mins wash it off.

3. Mix two teaspoon of gram flour with milk or curd to make thick paste.Apply this on affected area and leave it for 10 mins and then scrub it off and rinse with water.

4. Mix a teaspoon of cucumber juice with a teaspoon of tomato juice and two teaspoon of rice flour now apply this paste on to your underarms and leave it till it gets dry and then scrub it off.

5 Massage with coconut oil helps to lighten the skin.

6. Mix baking soda with water to make a paste and apply this paste after 5 to 10 mins rinse it off.

7. Take a potato slice and rub it on underarms before bathing if u use this remedy regularly soon you will see good results…

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Health and skin benefits of aloe-vera juice.

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Aloe vera is a well-known herbal remedy for the skin. You may already aware about the benefits of aloevra gel on skin.Aloe Vera is rich in proteins minerals,antioxidants, vitamins(A, C,E) and beta carotene. which gives it its nourishing and anti ageing properties.
But do you know there are so many health benefits of drinking aloe vera juice early in the morning on an empty stomach. Aloevera juice has some health and beauty boosting benefit.It not only heals you internally but also helps in cleansing and repairing of the body.

So today I am going to share health benefits of alovera juice.

How to make alovera juice:
There are two different ways to consume alovera juice.

1) Take a small portion of alovera extract its gel. Take 2 teaspoons of frshely extracted gel into a glass of water .Boil this water and drink when it’s warm. You can add a teaspoon of honey if you find it bitter.

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2) Blend leaves of alovera to extract its juice .strain this juice and add a teaspoon of honey for better taste.

Or you can purchase from market if you are not able to make your own.

❆Benefits of alovera juice.

1)Aloe vera juice contains a complex carbohydrate known as ‘acemannan’. It allows the nutrients to reach the cells,nourish them and release the toxins and helps to get radiant and glowing skin.

2) Aloe vera juice can help repair your collagenand elastin, and helps your skin to fight the process of ageing.

3) Aloe vera contains proteolytic enzymes which promots hair growth , prevents itching on the scalp, reduces dandruff and conditions.

4) It improve digestion.

5) It increase body’s matabolism and helps to reduce weight.

6) It improve blood circulation and reduce fatty deposits and blood clots in the arteries of the heart and improve heart health.

7) It helps to regulates blood sugar.

8) It helps to regulate bowl movements and get both diarrhea and constipation under control.

9) It is rich in anti-oxidants which means it helps to cut out free radicals in the body and boost immunity.

10) It is a good source of protein so it helps in muscle development and gives copious amounts of energy.

11) Aloevera juice is vey effactive for healing mouth ulcers and bleeding gums.

12) It helps to reduce any kind of inflammation in body.

You can buy it online here by clicking on following image

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