Foods to increase Red blood cells or Hb(hemoglobin)count

Oxygen is basic need for life but blood plays very important role to carry oxygen in all body cells and hemoglobin is the protein molecule in red blood cells that carries oxygen from lungs to other body cells and tissues.   Hence low levels of Hb can affect our daily matabolic activities and sometimes leadsContinue reading “Foods to increase Red blood cells or Hb(hemoglobin)count”