Tag Archives: healthy food

Foods to increase Red blood cells or Hb(hemoglobin)count

Oxygen is basic need for life but blood plays very important role to carry oxygen in all body cells and hemoglobin is the protein molecule in red blood cells that carries oxygen from lungs to other body cells and tissues. … Continue reading

Posted in Health | Tagged , , , , , , | 1 Comment

Health and beauty benefits of carrots

Carrots are excellent source of antioxidants,and also rich in vitamin A, vitamin C, vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper and manganese.Carrots have so many health benefits and easy to add to your diet in raw(salad ,juice) or … Continue reading

Posted in Health | Tagged , , , , | 6 Comments

7 Benefits of Indian Gooseberry (Amla) Juice for Hairs.

Amla has been considered as a hair tonic and so amla juice also plays an important role in making your hair healthier and stronger. It is an effective natural remedy for several hair problems. Some of its benefits in hair … Continue reading

Posted in Hair care | Tagged , , , | 1 Comment

10 ways to make your skin radiant and glowing naturally.

Eevery person wants beautiful and radiant skin and we all spend lots of money to try each and every new beauty product which comes in market to achieve beautiful skin. But no matter what you apply … Source: 10 ways … Continue reading

Posted in skin care | Tagged , , , | Leave a comment