How to live happy and stressfree life.

What is happiness??? In this world everyone is struggling in their day to day life working hard to achieve happiness and peace in future. Because our belief system ensures us that materialistic things which we don’t have in present are our keys to happiness once we own them in future. So we all are chasingContinue reading “How to live happy and stressfree life.”

5 ways to lighten up your mood when you are feeling sad or depressed.

When you are sad negative thoughts start running in your mind and it feels like life is too heavy and you can’t do anything. You feel alone sick and depressed. Here is some tips to feel batter when you are sad. 1.Go for a walk Grab your earphones play your favourite music and go forContinue reading “5 ways to lighten up your mood when you are feeling sad or depressed.”